Body & Mind
Positive.News | Partners
High on life: why exercising in nature is more than the sum of its parts
One of the most effective ways to boost mental and physical wellbeing is to get active in nature – and there’s growing evidence to prove it
Written in partnership with Inntravel
Positive.News | Partners
How a walk in the woods is helping men overcome the stigma of talking about their feelings
Those behind a national movement for suicide prevention are finding that the forest is a good place to talk
Written in partnership with Forestry England
Artful opportunities: five ways to be creative every day
It can be difficult to fit self-expression into your schedule, but the benefits are huge. Here are some suggestions to get started
Arts Body & Mind Lifestyle Society Wellbeing
Well versed: the pharmacy that dispenses poems instead of medicine
Whether you’re suffering from the stresses of the modern world or simply need a tonic for the spirit, lyrical remedies await at the Poetry P...
Arts Body & Mind Lifestyle Society UK Wellbeing
We want to know: how has your work or workplace supported your mental health?
Ahead of World Mental Health Day, which this year focuses on the workplace, what’s been effective for you?
Body & Mind Lifestyle Society Wellbeing
Five ways to avoid burnout
As the nights draw in our energy levels will dip, but the demands placed upon us probably won’t. Here’s how to avoid burnout
Body & Mind Health Lifestyle Society Wellbeing
